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The “Poor Me” Diversion The most common “poor me” diversion is for the other staff member to try to shut off your request for support by perhaps playing the martyr. The message conveyed to you is, “You are so unfair! You are causing problems for me and make me unhappy and stressed.” Actually the "Busy and Short" reply discussed previously is a "Poor Me" diversion. How do you respond to a staff member who habitually cries “poor me” when he or she does not provide you with the support you are requesting? First of all, don’t buy into their “poor me,” “busy and short” distraction by feeling guilty for making your request! How do you do this? Remember… However, many Activity Directors with whom I have consulted buy into the guilt trip laid onto them by the “poor me,” “busy and short” reply. The end result is the residents suffer because the Activity Director feels too guilty to make requests of staff members whom she may view as overworked and underpaid. To counteract your case of the “guilties,” when nursing or other staff say they are “busy and short,” in your mind objectively label it as a “poor me” diversion to decrease the stress of their job. Reframe their “poor me,” “busy and short” distraction by asking yourself the following questions, “Is this department head or staff member using the "poor me" or "busy and short" diversion subtly to attempt to control my behavior by trying to make me feel guilty for my request for support?” To maintain a friendly atmosphere when you receive the “we are so busy and so short-staffed today. (i.e. poor me)” reply, you, as mentioned previously, can cushion your Broken Record statement by prefacing it with statement of empathy. Such as… After stating the above, try to get agreement regarding a course of action. Try to limit their “poor me” reply regarding how hard your request has made their, or their staff's, work load by promptly replying with the above before they add on too many gory details. Listening to their “busy and short” story may once again make you feel guilty for having requested something which, by your previously reasoned calculations, you had a perfect right to ask for. So what do you? Change the topic. Or leave the room. Then, perhaps, do something nice for yourself, like taking a mini-vacation at work. How? Simple. Run warm water on your hands in the rest room to relax yourself. Look at a tree just outside a facility window. What else can you think of? Write them below.
If you are running warm water over your hands, envision your case of the guilties going down the drain with the warm water. The “poor me,” “busy and short” diversions or other forms of sulking generally will gradually subside. How? You may ask... Schedule a separate meeting Staff member with whom a separate meeting would be beneficial:
Email Staff member with whom an email would be beneficial:
Are you being controlled? Briefly describe a situation in which the “poor me,” “busy and short” diversions acted to prevent you from making further requests for support:
Future Plan to take action in this area to gain support for your request:
The “Physical Symptom” Diversion Even though this may happen rarely, a second type of “poor me” diversion, in addition to “busy and short,” is the staff member’s display of a distressing physical symptoms when you make your request for support. These symptoms may vary from claims of mild headaches and stomachaches to feigned chest pains, muscle cramps, dizziness, and so on. Symptoms of illness are some staff members' way of responding to stress. Like the "busy and short" diversions, such symptoms may be attempts to manipulate you. The result of the perhaps feigned or faked symptom is to help the other staff member escape taking the supportive action you are requesting. However, don’t spend time debating whether their reported symptom is physical or psychological. Just don’t let repeated use of the symptoms keep you from making your request for support. Real or Controlling? List the name of an employee who you feel uses physical symptoms as diversions from your requests for them to take action to gain support for your Activity Program.
If the other department head complains of a headache every time you start to request staff support in the area of, for example, CNAs providing activities to residents, consider: Negative-Body-Language Diversions Different from the physical symptoms or a “poor me” diversion is the display of very negative body language when you make your request for support. The department head's or staff member’s face, body, and tone of voice may convey the message that your script is hurting, angering, boring, stressing, etc. him or her. The staff member may glare at you, stare at you, look daggers through you, scowl, squinch up his or face face, smirk, etc. He or she may cover his forehead and eyes with his or her palm, as if to say, “Oh Lord, don’t tell me you’re going to start on that again!” One reason the unsupportive staff member will use such negative body language is to perhaps unconsciously attempt to punish you for making your request again or even for the first time. Strategy #1 – Commenting Briefly The preceding script contains an identification of the others feelings and empathizes with them somewhat, but allows you to continue with your script after acknowledging the message his or her body language conveys. Strategy #2 - Ignoring Strategy #3 – Exploring and Expanding Through trying various combinations of these three strategies, use your intuition or gut-level feeling to decide which one strategy or combination of strategies is best on a particular day at a particular time for this individual.
NCCAP/NCTRC CE Booklet |
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